To look cut, with great muscle definition, many people have the misconception that you need to hit the gym. That’s the general belief: lift less weight and do more reps for definition. For bulk, lift heavier...

Silverstone Auctions’ biggest ever sale held at Silverstone Classic festival Mercedes 300SL, Dino and Royal Range Rover among lots sold over estimate £18,000 raised for the family of Henry Hope-Frost at ‘Family Fever’ Sale Silverstone Auctions...

Yash Raj Films’ presents Sui Dhaaga starring Anushka Sharma and Vaurn Dhawan Varun Dhawan and Anushka Sharma are India’s most in demand and busiest movie stars but they are ensuring they would go all out for the promotions of Sui...

Sense International’s recent ‘My Turn to Learn’ appeal raised over half a million pounds – including a £216k contribution in UK Aid Match funding from the Government. The global charity will use these donations to deliver...

We joined Ali Zafar on his promotional tour of his first ever Pakistani film, Teefa in Trouble, here in Birmingham. The multi-talented entertainer stars alongside the famed Pakistani drama actress, Maya Ali. Directed by Ahsan Rahim,...

Ahead of the release of action-comedy, Teefa in Trouble, lead star Ali Zafar made a grand appearance in the UK after two exhilarating days in Dubai, interacting with fans and well wishers during several public appearances as part of the Teefa...

India stunned Olympic champions Argentina with a 2-1 win to move to the top of the leaderboard at the Men’s Hockey Champions Trophy in Breda in The Netherlands. Harmanpreet Singh and Mandeep Singh both got on...

We spend about a third of our lives asleep. Sleep is essential – It is as important to our bodies as eating, drinking and breathing, and is vital for maintaining good mental and physical health. Sleeping...

John Lewis Partnership, which owns John Lewis department stores and the Waitrose supermarket chain, has warned that profits in the first half of the year will be “close to zero.” In 2017 John Lewis made £26.6,...

Speaking to a private TV channel, chief Imran Khan has said that he disagrees with the Western ‘feminist movement’. Khan claimed that the movement has contributed to ‘degenerating’ motherhood. The remarks made by the PTI chairperson...