Latest in: Health

Women over 45 do not need a blood test to diagnose the menopause and X-rays are no real help to those with lower back pain, doctors have said. The advice, drawn up by the Academy of...

Feeling tired all the time? The Physical reasons for feeling tired are many and if addressed correctly, can subject an individual to a new leash of energy release. Are you getting enough sleep? : It is...

Nourish your foodie wanderlust with the crème de la crème of wellness destinations that serve only the healthiest gastronomic delights. Let Health and Fitness Travel, the leading experts in tailor-made wellness holidays worldwide, transport you to...

Around a fifth of NHS trusts were targeted forcing them to postpone procedures and operations during the weekend. Doctors were unable to work and many appointments were cancelled causing possible deaths in many affected hospitals. The...

The average family in the West Midlands last spent quality time together with their loved ones over two months ago, according to new statistics released by the British Heart Foundation (BHF) for its Wear it. Beat...

Preparations are well underway for the holy month of Ramadan and those observing the fasts know just how quick paced it can be, but when used correctly, Ramadan can present the perfect opportunity to show reverence...

David Lloyd Clubs becomes first UK fitness brand to offer group napping classes, which are scientifically designed to reinvigorate the mind, improve moods and even burn the odd calorie      ‘Napercise’ arrives in the wake...