Latest in: Health

  • Health

    Copying with Stress

    How you perceive and react to stressful events in life is more important to your health than how frequently you encounter stress, says a study.   According to the researchers, the more negatively an individual reacts...
    2018-06-13 527 0
  • Health

    Controlling the addiction

    To some extend the habit of smoking is a product of socialization. Socialization is simply the tendency to repeat patterns of behaviour one sees other persons in the society exhibit. Socialisation is one major way children...
    2018-06-04 320 0
  • Health

    Stroke survey reveals that Asian and Black women know more about stroke than men

    72% of women knew the Act F.A.S.T. acronym which is used to help people identify the signs of a stroke compared to 62% of men. Only 86% of men surveyed knew the three most common signs...
    2018-05-30 326 0
  • Health

    HERBAL TEA

    There has been an influx of media coverage about the health benefits of herbal tea. Most herbal tea enthusiasts may base their opinions on herbal tea around their own experiences of the beverage. The Chinese have...
    2018-05-24 540 0
  • Health

    VACATION OR MEDITATION

    Researchers have been using a rigorous study design to assess the biological impact of meditation as compared to going on a vacation.   Examining the effect of meditation on gene expression patterns in both novice and...
    2018-05-02 325 0
  • Health

    Feeling tired all the time?

    The Physical reasons for feeling tired are many and if addressed correctly, can subject an individual to a new leash of energy release. Are you getting enough sleep? : It is recommended an individual gets up...
    2018-05-02 286 0
  • Health

    HOW TO EXERCISE CORRECTLY

    Are you exercising regularly, yet not seeing the results you want? Or getting sidelined by pulled muscles and other injuries? Feeling tempted to drop out because you’re so bored? Don’t give up your fitness program just...
    2018-05-02 233 0
  • Health

    HOW TO TAKE CARE OF YOUR SKIN

    Imagine browsing through skin care aisles and finding that one, perfect product that boasts of all-natural ingredients. Serendipity, right? Then you go and read the label expecting to find a virtual salad but instead finding yourself...
    2018-05-02 228 0
  • Health

    Tips for a healthier Ramadan

    Preparations are well underway for the holy month of Ramadan and those observing the fasts know just how quick paced it can be, but when used correctly, Ramadan can present the perfect opportunity to show reverence...
    2018-05-02 204 0
  • Health

    OVER 150,000 DEATHS FROM LUNG AND HEART DISEASE

    PHE campaign urges people to see a GP if they have breathlessness or a persistent cough, as these are symptoms of these diseases. Public Health England (PHE) has launched a national ‘Be Clear on Cancer’ awareness campaign...
    2018-05-02 202 0
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