Latest in: Health

  • Health

    HOW TO EXERCISE CORRECTLY

    Are you exercising regularly, yet not seeing the results you want? Or getting sidelined by pulled muscles and other injuries? Feeling tempted to drop out because you’re so bored? Don’t give up your fitness program just...
    2018-05-02 132 0
  • Health

    HOW TO TAKE CARE OF YOUR SKIN

    Imagine browsing through skin care aisles and finding that one, perfect product that boasts of all-natural ingredients. Serendipity, right? Then you go and read the label expecting to find a virtual salad but instead finding yourself...
    2018-05-02 115 0
  • Health

    Tips for a healthier Ramadan

    Preparations are well underway for the holy month of Ramadan and those observing the fasts know just how quick paced it can be, but when used correctly, Ramadan can present the perfect opportunity to show reverence...
    2018-05-02 116 0
  • Health

    OVER 150,000 DEATHS FROM LUNG AND HEART DISEASE

    PHE campaign urges people to see a GP if they have breathlessness or a persistent cough, as these are symptoms of these diseases. Public Health England (PHE) has launched a national ‘Be Clear on Cancer’ awareness campaign...
    2018-05-02 110 0
  • Health

    HOME REMEDIES FOR COMMON COLD

    With the weather in the city being unpredictable, most people tend to catch cold easily. If you are tired of popping a pill three times a day, or simply do not have the time to visit...
    2018-05-02 98 0
  • Health

    BIRTH CONTROL PREGNANCY AND ACNE

    Acne first comes about during adolescence, when hormone levels begin to increase. This sudden fluctuation of hormones causes the sebaceous glands to go into overdrive. They start generating increased levels of such oils that end up...
    2018-05-02 152 0
  • Health

    Tips to help Manage Asthma

    Managing asthma is not something your doctor can do for you all by himself. Asthma self help is an important part of treating and managing your condition so that it doesn’t take over your entire life....
    2018-05-02 106 0
  • Health

    ANXIETY

    Everyone experiences anxiety. In fact, being unable to do so can be a sign of a serious psychological problem. In our hazardous world, anxiety is a strategy the body uses to help the mind recognize danger...
    2018-05-02 85 0
  • Health

    ALLERGIES

    Allergies  affect a large number of the of the world’s population – close to 40 per cent, in fact, will, at one time, or another, suffer the annoying and sometimes debilitating results of this ailment.  Allergic...
    2018-05-02 65 0
  • Health

    5 WAYS TO INCREASE BRAIN ACTIVITY

    Physical exercise. Physical exercise strengthens your brain. Exercise benefits your brain cells. The blood vessels inside your brain dilate and increase blood flow when you engage in regular exercise. Exercise helps to elimin toxins and allows...
    2018-05-02 79 0
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