health

British Wireless for the Blind Fund (BWBF), a Kent-based sight loss charity that provides free, specially adapted audio equipment to those living with sight loss, is proud to announce that its popular BWBFConnect service will continue...

Famous faces from the nation’s favourite cookery shows have joined forces with the NHS to tackle Covid vaccine hesitancy and boost uptake. Great British Bake Off star Nadiya Hussain, Asma Khan from Netflix’s Chef’s Table and...

Struggling with motivation?   I put my hands up, I often struggle with motivation. If working out was easy then we would always be motivated! Some days, I have absolutely no motivation to work out. I’ve...

South Asian health care professionals are backing the latest NHS and Public Health England campaign urging people to contact their GP practice if they have a cough for three weeks or more and it isn’t COVID-19....

Founder and Yoga & Meditation teacher at Snugg Yoga, Helen, shares her experience of Covid-19 and offers tips on branching out and using your skills in supporting those in need during lockdown 3.0.  I have always...

Drinking a cup of warm lemon water every morning is one of the simplest, most affordable and natural ways to improve your health which has incredible benefits on your health. Energises your Body It gives your...

1. Cayenne Pepper/Capsaicin (Chilli peppers): A promising spice with anticancer properties, an overdose of chilli peppers, however, should be restrained. Capsaicin induces the process of apoptosis that destroys potential cancer cells and reduces the size of leukaemia...

There has been a lot of reports to suggest using green tea can help reduce hair loss, and as a potential DHT blocker. Green tea was originally grown in China, but now is grown in other places as...

1. Physical exercise. Physical exercise strengthens your brain. Exercise benefitsyour brain cells. The blood vessels inside your brain dilate and increase blood flow when you engage in regular exercise. Exercise helps to elimin toxins and allows...

you thought being obese is being the target of fun, it only tells the part of the story about dangers and predicaments obesity exposes you to. Obesity is no more a simple result of overeating-lead-to-overweight case....