health
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Smokers could be saving £4,197 by quitting smoking this year
You could be saving up to £4,197 a year by giving up a pack of cigarettes a day according to new research, with savings of £598 a year for less frequent smokers. Vaping experts over at IndeJuice calculated...2022-03-14 959 0 -
New film featuring South Asian women having ‘life – saving conversations’ released as part of a national campaign calling on those eligible to attend their cervical screening
A new national campaign is calling on those eligible not to ignore their invite, as data reveals nearly 1 in 3 don’t take up the offer of cervical screening A new survey reveals that 17% of...2022-02-26 821 0 -
Woolroom Helps Menopausal Women Sleep Better This International Women’s Day
This International Women’s Day, Woolroom’s (the UK’s leading luxury wool bedding retailer) objective is to change the conversation around menopause by offering solutions to help women across the UK suffering from symptoms such as night sweats...2022-02-24 1161 0 -
New campaign encourages South Asians experiencing mental health problems to try NHS talking therapies
A new NHS campaign is encouraging people struggling with their mental health to seek confidential help from NHS talking therapies. Research shows that nearly half of South Asians put off seeking professional help and the NHS is...2022-02-22 1837 0 -
Expert reveals how exercise can improve your sleep routine
Many people use exercise as a way to maintain good physical health as well as good mental health but exercising can also have a positive impact on your sleep routine. Health expert April Mayer from Amerisleep, reveals the integral...2022-02-10 1525 0 -
Coventry University lecturer inspired by ‘life changing’ nurse
A nurse’s knowledge gave Hayley Scutts her life back and inspired her to join the NHS but it was a Coventry University apprenticeship that allowed her to fulfil her ambitions. After years of pain, the knowledge...2022-02-10 1379 0 -
Expert explains how waking up early can be the key to success
With many trying to settle back into working life post-pandemic, sleep expert Narwan Amini from Eachnight.com reveals the health benefits of waking up early. Is there a link between waking up early and success? People who rise early tend to...2022-02-10 1043 0 -
Novel research identifies fresh ‘mixers’ in river pollution ‘cocktail’
Water quality in rivers is affected by underpinning ‘natural’ hydrogeological and biogeochemical processes, as well as interactions between people and their environment that are accelerating stress on water resources at unprecedented rates. Pollutants can move at...2022-01-25 2271 0 -
Ben launches self-referral to free Life Coaching service for automotive community
Ben’s specialist Life Coaches support and guide people to make positive and lasting change. Life Coaching helps people to identify changes they’d like to make to their life and helps them to achieve their goals. While...2022-01-17 1531 0 -
Healthy Heart Tip: Curb Your Couch Potato
We all spend at least some of our time each day sitting down, whether it’s when we are working or watching the television, but research shows that too much sitting can be bad for our heart....2021-12-29 1980 0