health
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Expert explains how waking up early can be the key to success
With many trying to settle back into working life post-pandemic, sleep expert Narwan Amini from Eachnight.com reveals the health benefits of waking up early. Is there a link between waking up early and success? People who rise early tend to...2022-02-10 922 0 -
Novel research identifies fresh ‘mixers’ in river pollution ‘cocktail’
Water quality in rivers is affected by underpinning ‘natural’ hydrogeological and biogeochemical processes, as well as interactions between people and their environment that are accelerating stress on water resources at unprecedented rates. Pollutants can move at...2022-01-25 2124 0 -
Ben launches self-referral to free Life Coaching service for automotive community
Ben’s specialist Life Coaches support and guide people to make positive and lasting change. Life Coaching helps people to identify changes they’d like to make to their life and helps them to achieve their goals. While...2022-01-17 1411 0 -
Healthy Heart Tip: Curb Your Couch Potato
We all spend at least some of our time each day sitting down, whether it’s when we are working or watching the television, but research shows that too much sitting can be bad for our heart....2021-12-29 1838 0 -
Link found between gum disease and other illness such as mental health and heart conditions, study finds
A University of Birmingham-led study shows an increased risk of patients developing illnesses including mental ill-health and heart conditions if they have a GP-inputted medical history of periodontal (gum) disease. Experts carried out a first of...2021-12-23 1589 0 -
BIRMINGHAM’S ACTIVE CLINIC CELEBRATES FIVE SUCCESSFUL YEARS OF BUSINESS
Active Clinic, based on Birmingham’s Hagley Road, recently celebrated five years in business with a lavish party attended by VIP guests, celebrities, and sports stars including Lord Mayor of Birmingham Councilor Muhammad Afzal, Love Island’s Idris...2021-12-22 447 0 -
Healthy Heart Tip: Keep moving this Christmas!
After sitting down to enjoy Christmas dinner, many of us head straight to the sofa to spend the remainder of Christmas Day watching TV, playing board games, snacking or taking a nap. It is estimated that...2021-12-11 2352 0 -
Race and Health Observatory to work with UK academic team to explore impact of Long-COVID on UK Healthcare Workers
The NHS Race and Health Observatory has announced the start of a three-year study to investigate the long-term impact of COVID on NHS healthcare workers (HCWs) across the UK from diverse ethnic backgrounds and roles. This...2021-12-11 2357 0 -
NHS Christmas Campaign
In the lead up to the festive period, the ‘We are the NHS’ campaign shines a light on the incredible life-saving work of South Asian frontline workers Christmas is an exciting time of year but as...2021-12-09 2224 0 -
Healthy Heart Tips: Mindful Eating
Mindful eating is an approach to food where you pay full attention to eating. Research has shown that eating mindfully can improve digestion, help regulate appetite and helps us enjoy our food much more. Here we...2021-12-05 1633 0