Latest in: Health

    We speak to Asian nurses who share their experience of being a nurse in the NHS, the challenges they faced regarding their career choice and how attitudes are changing with increased understanding of nursing...

Folic acid, a water-soluble B vitamin occurs naturally in food and can also be taken as food supplements. Naturally occurring sources of folic acid includes green leaf vegetables (spinach, turnip), poultry, pork, shellfish, pea’s beans, liver,...

In skin care, doctors use chemical peeling as a procedure to remove sun damaged pigmented and wrinkled skin by peeling it with chemicals. In skin care, doctors use chemical peeling as a procedure to remove sun...

Dr Smita Hirani from The Microfaculty Surgery in Chingford is encouraging all at risk groups from South Asian communities to speak to their GP, pharmacist or midwife before the end of November about the flu vaccine...

Strive is the second book written by Dr Kiran Chitta, a leading business psychologist based in London with over twenty years of international corporate and consulting experience. Organisational agility is all too often a topic which...

Measles cases have risen by 400% in Europe during 2017, affecting more than 20,000 people and causing 35 tragic deaths as stated by the World Health Organisation. Fifteen European countries, including the UK, saw outbreaks of...

Drinking a cup of warm lemon water every morning is one of the simplest, most affordable and natural ways to improve your health which has incredible benefits on your health. Energises your Body It gives your...

Previously a niche dietary choice, in the last few years following a pesceterian, vegetarian or vegan diet has become more popular. For instance, it’s estimated that there are now around half a million people in the...

To look cut, with great muscle definition, many people have the misconception that you need to hit the gym. That’s the general belief: lift less weight and do more reps for definition. For bulk, lift heavier...

Applying sunscreen to South Asian children under the age of two could increase their risk of skin cancer later in life, one of the world’s leading experts warned. A ‘self-tanning’ mechanism that protects the skin against...