health
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Pass on the benefits of gardening to the next generation
Britain is a nation of both keen gardeners and green fingered novices – but how does time in the garden benefit us all, from the very young to the older generation? With spring in full swing...2019-06-13 1935 0 -
The Health Benefits of Pumpkin Seeds
Pumpkin seeds, otherwise known as Pepitas, are a fantastic source of vitamins and minerals that promote good overall health. After being rinsed, they can be consumed either raw or roasted, mixed with oils or organic spices...2019-06-12 2112 0 -
IT’S ​ A COMPLETE CAT-ASTROPHE!
Our feline friends are at risk of a life-threatening health issue just like their owners – high blood pressure  It’s easy for vets to check for high blood pressure in cats: Finding it early can prevent...2019-06-10 3129 0 -
Survival medicine 101: CBD for when SHTF
Survival medicine 101: CBD for when SHTF When SHTF, the last place you’d want to go to is a medical facility. Hospitals and clinics will be swarming with patients despite these places being severely understaffed....2019-06-05 1741 0 -
Burn those Calories this Summer!
Resolved to finally lose weight this year? Well, you need to mix up your workouts so they stay challenging. This will help keep your heart rate up, and force your body to burn more calories. The...2019-05-20 2690 0 -
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Asian women talk openly about their cervical screening experiences Â
Attending your cervical screening appointment when you are invited is one of the most important things you can do to protect yourself from getting cervical cancer. And that’s why Priyanka Abbi, Jas Dosanjh, Lakshmi Jesani and...2019-05-12 1700 0 -
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A New Route into NursingÂ
The government announced a Registered Nursing Degree apprenticeship scheme in 2016 to enable people to train to become a graduate registered nurse through an apprenticeship route. Working in collaboration with Newcastle upon Tyne Hospitals NHS Foundation...2019-05-09 1667 0 -
Me and my Injector-Pen by Suki Bhachu Book Review
Local Brummie Mum Suki Bhachu, is among hundreds of parents in the UK who discovered their child had serious allergies to certain types of foods. With the desperate need to inform other carers, and teaching staff about the growing healthcare issue,...2019-04-30 1686 0 -
Prameet Shah talks about his role as a Community Pharmacist
We speak to Community Pharmacist, Prameet Shah from Islington to find out more about his role and how pharmacists can help people with minor health concerns. How long have you been a Community Pharmacist and...2019-04-29 2493 0 -
BUILD YOUR MUSCLES! EFFECTIVE TECHNIQUES By Reema Sarin
Most of us when we start on our fitness regime get very excited about two things –  a) Fat Burn b) Building our muscles Here are some basic techniques to build your muscles and to keep...2019-04-29 1597 0
