Latest in: Health

David Lloyd Clubs becomes first UK fitness brand to offer group napping classes, which are scientifically designed to reinvigorate the mind, improve moods and even burn the odd calorie      ‘Napercise’ arrives in the wake...

Irritable bowel syndrome or more commonly, “IBS,” as it is known, will affect nearly one in five persons in the United Kingdom at some stage in their life. So what exactly is IBS and what can...

Whilst high blood pressure, cholesterol and other heart conditions are highly prominent within the south Asian community, Hepatitis C is a disease that isn’t discussed as openly, but still affects a large percentage of this community....

Aside from expensive acne scars treatment method which are found to be effective but not in the financial reach of most of the population, it is important to know that there are also some natural and...

Steaming is beneficial for cleaning all types of skin. It cleans the skin of all surface dirt, stimulates the circulation and unclogs blocked pores. If your skin is dry, steam your face once a week. It...

Eating disorders of any kind can have a devastating impact on an individual, as well their family and friends. A report estimates that more than 725,000 people in the UK are affected by an eating disorder...

Beef, or no beef? After 67 years of independence, India as a multi religious, multi lingual and multiracial country which set an example of communal harmony to the world is facing this brief yet big question....

Applying sunscreen to South Asian children under the age of two could increase their risk of skin cancer later in life, one of the world’s leading experts warned. A ‘self-tanning’ mechanism that protects the skin against...

Diabetes mellitus is often a misunderstood disease in the Asian community, with many people associating it simply with sugar consumption. Being Asian means that we have a far higher rate of diabetes, mainly Type2 diabetes, which...

A new Be Clear on Cancer roadshow has visited a number of places of worship and community organisations across the Midlands, including Bethel Convention Centre & Church, Jamia Masjid Haroonia and Guru Nanak Nishkam Sewak Jatha...