Kick Sugar, the brainchild of award-winning dentist James Goolnik, nutritionist Jenny Phillips and TV chefs Katie and Giancarlo Caldesi, is more than just a cookbook. It will help you reduce sugar in your diet – forever!
Along with how to prepare delicious, sugar-free recipes the whole family will love, Kick Sugar will teach you:
- What sugar does to your body
- Where sugar hides in food
- How you reward yourself with things other than sugar
- How to prepare your home and kitchen for the 14-day challenge!
In Britain, we consume over two million tonnes of sugar every day and we often don’t know we’re eating it. By kicking sugar, you can lead a healthier, happier life.
When you buy a copy of Kick Sugar, all profits will go to Rewards Project. This charity is driven to improve the health and wellbeing of children, by transforming how we use sugar-based foods and drinks to reward their good behaviour.
Take control of your sugar consumption with Kick Sugar.
Available on Amazon
To find out about the 14-day Sugar Challenge, visit www.kicksugar.co.uk For more information on Rewards Project, go to www.rewardsproject.org
