Latest in: Health

Emmerdale actor Bhasker Patel is calling on South Asians to know the common signs of stroke highlighted in the latest Public Health England national Act FAST campaign. Act FAST reminds people of the key symptoms of...

The National Institute for Health and Care Excellence (NICE) has issued guidance this month (20 October) on delaying or preventing dementia, disability and frailty in older life, and has put walking high up on the health...

The Belly zone is probably where we put on weight first, and it is one of the most difficult spot areas to lose fat from! To truly tame your trouble spots, you need combine cardio with...

According to the Cancer Research UK’s statistics, by 2020 almost one in two people will be diagnosed with Cancer at some point in their lives . That is almost 50 percent of the population . Cancer...

If you or someone close to you suffers from diabetes, you know what a life-altering condition it is. Diabetes-the inability of the metabolism to generate the insulin necessary to properly process blood sugar-affects millions of people...

Come to think of it, a lot of people suffer from back pain these days without finding any cure with orthodox medicine, maybe because of incorrect diagnosis or ineffectiveness of the prescribed drug or drugs, so...

Drinking a cup of warm lemon water every morning is one of the simplest, most affordable and natural ways to improve your health which has incredible benefits on your health. Energises your Body It gives your...

There has been an influx of media coverage about the health benefits of green tea. Most green tea enthusiasts may base their opinions on green tea around their own experiences of the beverage. The Chinese have...

If you thought being obese is being the target of fun, it only tells the part of the story about dangers and predicaments obesity exposes you to. Obesity is no more a simple result of overeating-lead-to-overweight...

1. Physical exercise. Physical exercise strengthens your brain. Exercise benefitsyour brain cells. The blood vessels inside your brain dilate and increase blood flow when you engage in regular exercise. Exercise helps to elimin toxins and allows...