Latest in: Health

Training with friends makes it more likely that you’ll get out 10 life hacks that increase the chances of sticking to your health and fitness resolutions in 2019 When it comes to New Year’s Resolutions, the...

1. Cayenne Pepper/Capsaicin (Chilli peppers): A promising spice with anticancer properties, an overdose of chilli peppers, however, should be restrained. Capsaicin induces the process of apoptosis that destroys potential cancer cells and reduces the size of leukaemia...

Cervical cancer symptoms are often misinterpreted as PMS or Ovulation pains. The biggest difficulty in cervical cancer is that it hardly shows any symptoms, not until it reaches an advanced stage, though it differs from woman...

Skipping meals is just one low blood sugar cause you need to avoid. When you skip meals, your body is starved for nutrients and doesn’t really know what to do with itself. When your body does...

Today, we are consuming several products which can be dangerous and harmful to our bodies, as some of the products we consume contain toxic chemicals, which can cause major issues with our bodies due to the...

Mental health includes our emotional, psychological and social wellbeing. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others and make choices. Mental health, like physical health,...

A community unity and diversity walk is taking place in Birmingham this month to challenge the recent rise in hate crimes in the West Midlands. Members of different ethnic, cultural religious communities will be coming together...

Clinicians are being warned not to ignore the increased cardiovascular health risks of those who are classed as either ‘healthy obese’ or deemed to be ‘normal weight’ but have metabolic abnormalities such as diabetes. Academics at...

Hair loss is tragic for most people as it affects their confidence. Fortunately, science has proven from time to time again, that hair loss can be reversed completely. While genetics are usually to be blamed, most...

    Public Health England’s campaign urges people to see a GP if they have breathlessness or a persistent cough, as these are key symptoms of lung cancer, heart disease and lung disease which cause more...