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Health
Exercise expert reveals the best workouts to burn the most calories in 30 minutes
The Vertical Climber is the most effective exercise to burn calories in 30 minutes, new research has revealed. The analysis by fitness experts breakingmuscle.com assessed a range of different exercises to discover the top ten that burn the... -
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Top 5 most energy-consuming household items and expert advice on how to cut your energy bill
Energy bills are hitting British consumers harder than ever in the past decade and the upward trend for gas prices is expected to continue until 2024. As a result of the new higher tariffs from April... -
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Government welcomes University’s pioneering 5G work in Sherwood Forest
Two years of pioneering work by Birmingham City University to introduce cutting edge digital technology into Sherwood Forest has been recognised by the government. The 5G Connected Forest (5GCF) project, led by Nottinghamshire County Council and... -
Health
Mobile Cataract Units And Same-Day Hip Replacements Helping Thousands Get NHS Treatment
Same-day hip replacements, one stop shops and mobile cataract units are just some of the ways NHS staff are helping hundreds of thousands of patients receive faster care. Despite pressure on various fronts, treating Covid-19 patients... -
Glam
‘LOVE EVERYTHING ABOUT GUJARAT – ITS CULTURE, ITS VIBRANCY, ITS ZEAL TO BE THE BEST!’: RANVEER SINGH ABOUT PLAYING A GUJARATI AGAIN IN JAYESHBHAI JORDAAR
Superstar Ranveer Singh is starring in Yash Raj Films’ Jayeshbhai Jordaar, a big screen Hindi entertainer that will present a new brand of hero and heroism that is rare in Indian cinema. He is playing a Gujarati again on the... -
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Birmingham Phoenix announce Dan Vettori as men’s team Head Coach
Birmingham Phoenix have appointed Dan Vettori to the role of Head Coach for the men’s team in The Hundred following the appointment of Andrew McDonald as the new Australia men’s team Head Coach. Vettori, was previously... -
Global News
Air pollution responsible for 180,000 excess deaths in tropical cities
Around 180,000 avoidable deaths over 14 years in fast-growing tropical cities were caused by a rapid rise in emerging air pollution, a study led by researchers at the University of Birmingham and UCL has revealed. The... -
Food
AN EASTER FEAST WITH A TASTE OF THE MIDDLE EAST – JAMES STRAWBRIDGE’S HARISSA ROAST LAMB & HERBY COUSCOUS
Forget the abundance of chocolate eggs or a buttery hot cross bun. If there’s one thing that screams Easter, it’s a traditional lamb roast dinner. But if you’re looking to spice things up a little this... -
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Cost of Living – Experts explain simple hacks that will slash bills
Cost of Living – Experts explain simple hacks that will slash bills The cost of living has hit a 30 year high with inflation soaring to 6.2%, so it is vital to understand how to better... -
Glam
AMITABH BACHCHAN REVEALS WHAT MADE HIM SAY ‘YES’ TO AJAY DEVGN’S RUNWAY 34
There have been several films in which superstar Amitabh Bachchan and Ajay Devgn have shared the screen; Khakhee, Aag, and Major Sahab. Now the two are reuniting and sharing screen space again, but with Ajay Devgn directing the legendary actor. Amitabh Bachchan,...
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Madrasah Ameer Hamzah opens in Birmingham
On Saturday 21st June was the opening of a...Posted 1 week ago -
UK Youth Pioneer Zaf Bags the British Muslim ...
Oceanic Awards has proudly announced the winners for the...Posted 1 month ago -
Prospectus unveiled to promote investment opp ...
Birmingham City Council has unveiled a prospectus to promote...Posted 1 month ago
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